Yes, we have rules! Please respect them as they are for the protection of our members.

You also must post weekly to keep your account active. If you have not posted within a 30 day period, you will be considered inactive and your account will be removed.


NOTE: We will NOT tolerate any of the following on Dropping Pounds:

* Any disrespect or bashing toward your fellow members.

* Vulgar, slanderous, hateful or threatening remarks toward or about another member.

* Prejudice of ANY kind regarding any members race, religion, political views or sexual-orientation.

* Nudity or offensive images and/or sayings.

* If you have registered here just to spam my site, you will be banned.

* any info shared in the Journals etc, is NOT Permitted to be shared outside of the fourm if caught you will be banned

Please be aware that the IP addresses and locations of all registered members are recorded and will be used to enforce these rules.

Thank you!